christopherab: Workouts By Muscle Group : Atkins And The Basics Of Ketosis

Monday, October 7, 2013

Workouts By Muscle Group : Atkins And The Basics Of Ketosis

Workouts By Muscle Group : Atkins And The Basics Of Ketosis - Atkins and KetosisThe basic principle of the Atkins diet is that a state of ketosis will help you burn your fat stores as energyeveral people, even those who are on low carbohydrate diets, don't really understand ketosis and why it worksost diets are calorie-reduction dietshey help you lose weight, but a couple of of the weight is from fat and several of it is from lean muscle tissuehile you'll look smaller on the scale, your metabolism is in reality slowing downhe more muscle you lose the slower your metabolism will behis makes losing weight more difficult and gaining weight back even standardrhe Atkins diet, on the other hand, is carbohydrate restrictivet creates a state of ketosis in your body that burns only fat, and not musclehe primary source of your energy for your body will be fat in the form of ketonesour liver will convert fat into ketones and it cannot be converted backt will be excreted naturallyetones are actual a normally and efficient so ... [Read More - Workouts By Muscle Group]

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Workouts By Muscle Group ; Muscle Gaining Secrets

Workouts By Muscle Group : Atkins And The Basics Of Ketosis ; Am I going to have to invest numerous hrs in the gym each week? Totally not. You'll only have to train 4 days per week and you'll be in and out of the fitness center in just 45 minutes!

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